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About Me

Skaya Hedstrom is a compassionate and devoted Yoga and Ayurveda facilitator based in Margaret River, Western Australia

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After a decade of personal training, Skaya discovered a growing need for her clients to balance strong physical exercise in the gym with regular stretch and mobility sessions. In 2013, she undertook her first 200-hour Yoga Teacher Training (YTT) at Byron Yoga Centre. This was Skaya's first immersion into yoga, and she immediately fell in love with the mindful practice. Upon returning to Perth, Skaya transformed her personal training studio to focus on yoga. In 2017, Skaya honoured a calling to India where she completed further Yoga and Ayurvedic studies across a 5-year period. Whilst in India, Skaya facilitated numerous Yoga Teacher Trainings and completed studies as an Ayurvedic Practitioner, considered the sister science to yoga.

Skaya is a 500-hour certified Vinyasa, Hatha and Yin facilitator. Skaya naturally merged her love of the human form, dance, and wellness as she began exploring yoga. Tying together traditional Indian practices with her extensive knowledge of western movement-based flow, she provides a deeply relaxing and creative yoga practice. Her supportive nature, artful language and attention to detail invite students to confidently explore their asana, pranayama and meditation practices with ease. With passion for creative flows, centering meditation, and mindful pranayama techniques, Skaya guides a style of flow that leaves one feeling supported, spacious and empowered.

Skaya’s current offerings include in person and online classes, trainings and 1:1 Ayurveda Lifestyle consultations. 

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Purpose

My primary purpose as a facilitator is in curating a compassionate space for individuals wanting to return to their innate inner wisdom. Combining the ancient wisdom of Yoga and Ayurveda, I identify and share daily rituals and practices that aim to support and nourish both individuals and the wider community, enhancing their ability to overcome challenges and thrive.

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Establishing Balance in YOUR Life

©2022 by Skaya Hedstrom. Proudly created with Wix.com

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